How do i stop biting my nails?and dont say nailpolish that helps with biting nails b.c it doesHow do you stop bitting your nails?
Consciously stop. When you realize you are doing it stop.
Chew gum in place and have a nail file handy.
You will find eventually you are no longer biting.
It takes some self discipline. There may also be something underlying your nail biting such as stress. Find a stress relief and that may make it easier to stop.How do you stop bitting your nails?
okay put your nails with nail polish remover, it tastes really bad and eventually stop making your mouth want to eat it.
That's what i did once.
tape them
it reduces tha urge
theres this liquid stuff you put on it.dont know what its called but saw it at cvs
self control
keep your hands in your pockets....
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