I take hemp seed oil capsules every day and they really work - i strongly recommend them! They strengthen your nails a great deal! If you don't like taking capsules then you can get hemp seed oil in liquid form - but it doesn't taste that great! You can usually get them in health food shops and they cost just under 拢5 for 60 capsules : )How do you make your nails look great?
when you have nails, you have to wash them everyday...you know, underneath %26amp; on top %26amp; stuff. then they'll have a naturally looking clear color. if you don't want to use nail polish, you might want to try rubbing lemon extract on it. but if you want to try the polish, which i strongly suggest, use clear polish. it doesn't have color, but it will make your nails shiny %26amp; healthy looking! first put on one coat %26amp; let it dry, then put on a second coat %26amp; let it dry fully. %26amp; don't forget to file your nails now %26amp; then. especially after you cyt them, file your nails for a few minutes so that when they grow back they'll be in great shape. %26amp; after they grow about half-way, make sure you file them again! i have gorgeous nails when i do these things, so you should try it! good luck with your hot nails!=]
Check at the grocery stores they have vitaminis fro hair and nails.
Wash the nails using lemon extract 2 make your nail look gud %26amp;don't forget to clean your nails twice a week....
Always clean them ;
Keep them filed if they break so they don't look rug .
=]
rub garlic on your nails they will look really nice and strong trust me!
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