What is the best way to grow nails?

I just stopped biting my nails and want them to grow.What is the best way to grow nails?
Drink milk, it works I swear, I have to clip my nails like every week because they get so long so fast.What is the best way to grow nails?
Im right there with ya. I myself had to wean off of a nail biting addiction. What I did was I stopped biting one nail at a time, until i wasnt biting any of them. I let them grow out a little, then I trimmed them all very short, so that they could start fresh. It took a few more trims, and i still cut them short every now and again to give them a break, but now they are lovely half moon shaped an long.





just keep at it. They may look unhealthy at first, but dont give up. It also helps to buff them every week or so. It improves circulation to the nail and makes them really shiny. :)
geltin i heard?


my nails grow rly fast naturally, but putting a nice nailpolish on them always makes them look better and longer
Vitamin E.
vitimin E, plus i drink a lot of milk, but i dont know if that has anything to do with my long nails.
my mom always said vitamin E helps your nails to grow.