I have been biting my nails since I was 3 and I am 35 now. Can't afford therapy or anything like that, but was hoping there might be a new spray or old fashioned remedy that might work.Is there a good way to stop biting your nails? I have tried everything, hot pepper, special sprays...?
It's all in your head. If you really want to stop, the only way is to just stop. Sprays or remedies are bogus; if you're gonna bite your nails you'll do it even if they taste bad. MIND CONTROL!!! Whenever you find yourself compelled to start biting DON';T DO IT!! FIGHT THE URGE!!! There's really no other way. You have the power.Is there a good way to stop biting your nails? I have tried everything, hot pepper, special sprays...?
That really shouldn't be a problem. With H1N1 flu virus causing even death one of the last places you want to put your fingers is in your mouth. It would be like deliberately giving yourself the H1N1 flue virus. Would you prefer to live or possibly die?
you dont need therapy.....motivate yourslef.....go to the salon and pay ot have them painted so you wont want to bite them and wreck the paint and waste the money
Get fake finger nails. They taste horrible, so you will stop eventually.
Perhaps you could try keeping your teeth busy all day long with chewing gum.
cover all your finger tips with waterproof plasters,not the plastic ones
a conscious effort.
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