How do You Grow Faster, and Stronger Nails?

I picked my nails alot but know i stopped picking them.





I just wanna know how to make ur nails grow faster and stronger naturaly. Like what should i put on my nails ect.How do You Grow Faster, and Stronger Nails?
stronger nails?? vitamin E is an excellent remedy for long, heathy nails.How do You Grow Faster, and Stronger Nails?
I'm not sure if you'll consider this ';natural'; but i use this awesome stuff that you can buy in the nail polish section and it's basically like a clear coat that strengthens and grows your nails faster. it's the same price as regular nail polish and almost every company makes it.
prenatal vitamins worked for me. helped my hair grow too