i used to, and when i got braces, i couldn't.
i also damaged nerves in my teeth, so its probably best you dont.
i've been told psychologically it takes about 3 weeks to break a habit.
and reward yourself weekly when you don't, and eventually it'll be a habit to not do that habit.How can i stop biting my nails?
They make nail polish you will find it at any store pretty much or a pharmacy that tastes really nasty. it keeps you from biting them or else you get this horrible taste in your mouth. you can also wear gloves hen you sleep to keep you from doing it subconsciously at night. both ways work!
I'm trying to stop biting my nails right now too. I use a nail polish type substance that tastes disgusting. You don't wanna get it in your mouth. That should help you as well. Good luck!
Usually when people bite their nails its something more than a habit. Maybe you are nervous or insecure about something, once you figure that out you will probably stop.
i use to bite mine but then i got braces for a while and couldnt bite them whith braces
now i dont have braces and i dont bite my nails anymore
Put vinegar on them. That way they'll taste disgusting and you'll notice when you're chewing on them.
Put some Hot Sauce on them.
duct tape on your nails, paint dem.
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