How can I stop biting my nails?

How can I stop biting my nails, do getting acrylics reallyhelp?? I always bite them and mynails are all torn up!Please help me!How can I stop biting my nails?
Once again I'll repeat the same exact thing...








Gaaah, nailbiting. One thing that millions and millions of people do, very bad habit! Here are some ways to stop biting your nails:





Number 1: Try to make a conscious effort to stop biting your nails. Some people are not aware that they are doing it and the other half of the people know exactly what they are doing and if you want to stop you have to purposely not bite your nails.





Number 2 : Ask other people to tell you when you are doing it so that you can stop. If you have someone who will call you on biting your nails then you will be more inclined to stop.





Number 3: Keep your nails trimmed. Most people before they begin to bite their nails will find an edge or place to start. By keeping your nails trimmed there are no openings to use. Biting the nails is harder that way! Yay!





***Number 4: Use over the counter products such as Control-IT on your nails in order for them to grow better you have to stop biting them. Control-IT is VERY DISGUSTING nail biting cream which you paint on your nails. It tastes sooooo bitter you wont dare to bite them. A new product on the market which doesn't taste any better, but is definitely worth trying is Jessica 'Nibble No More,' a no-nail-biting polish with bitter cactus extract as its secret ingredient .





http://www.jessicacosmetics.com... You can get the this new product for $5 there!








Number 5: Try sucking on a lollipop or candy and keep the fingers out of your mouth.





Number 6: Keep your nails painted, a good motovation to stop biting your nails is getting a really pricey manicure, I mean who wants to ruin a new maicure! No1! =D





Number 7: Take a rubberband...put it on your wrist. Everytime you start to bite your nails, snap the rubberband! Evil haha =D





I hope I can help you a little, If you have any questions feel free to email me via my profile on here





Good luck %26amp;%26amp; Take care!! %26lt;3How can I stop biting my nails?
I read somewhere...that u paint your nails with a very bright nail polish like a striking red...so that the next time you try to bit your nails...u can see the color get distracted n remember not to bite them again....
You can buy this stuff called Stop 'n' Grow. It is in a red packet and you can buy it from supermarkets and chemists. It is a clear nail polish that you paint on and dry it like normal nail polish and then when you go to bite your nails it tastes horrible so you stop biting them. I found it thorugh a magazine and now i wear it every day to help me...... It really helps.





ps.... it is fine to taste lol above person





Good Luck,





Love a former nail biter...
I'd suggest replacing that behavior with another. Perhaps doodling with an ink pen will keep your hands busy and your nails out of your mouth (alternate hands). Also, read the article below about the types of germs that lurk under our fingernails and that will be helpful, too. You could be making yourself sick off/on by ingesting germs ! Best of luck.
Well you can get acrylics. I got them for about 5 or 6 months and after I got them off I stopped biting them.


You can also get this kind of nail polish, and its usually clear and it tastes horrible. so if you try, you wont want to, cause it tastes like vomit.
ok go to some drug store and go to the nail polish secction and there is this thing that make ur nails taste icky and u will stop


it worked for me and i think it might work for u


and y not try accyrics


u might bite them off but u have to try


hope i helped
dip them in hot sauce so when you do bite them you'll remember not to as you run for water. lol.